The best snacks for a keto diet are lean proteins, eaten in small portions. Snacks should have little to no carbohydrates or sugars.


Small Portions

  • Nuts
  • Hard Boiled Egg
  • 1/2 Avocado with Pink Himalayan Salt
  • 1 Cup of Bone Broth
  • Jerky (Nitrate Free)
  • String Cheese
  • Celery
  • Cucumbers
  • Peppers

Nut Guide

  • Almonds
  • Cashews
  • Brazil Nuts
  • Hazelnuts
  • Macadamia Nuts
  • Pecans
  • Pistachios
  • Pine Nuts
  • Flax Seeds
  • Chia Seeds