Tips for Grocery Shopping
Modified on: Mon, Apr 25, 2016 at 1:18 PM
Shop around the perimeter of the store where most of the fresh, organic and non-gmo
foods will be. This also eliminates impulsive buying of low quality foods from the center aisles.
If possible do as much of your shopping through farmers markets and farms where you can find the highest quality foods.
If it comes in a can, box, or bag, be cautious because it’s probably toxic.
Don’t shop when you’re hungry, you’ll be more tempted to buy junk food.
Buying grass-fed and wild animal sources is optimal.
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